A Mindful Emergence, LLC

A mailing list to regularly send out supportive tips & updates from A Mindful Emergence.

Just for women, gather with us 😀

Published: Tue, 12/02/25

Updated: Wed, 12/03/25

You're going to want to open this These past few weeks, behind the scenes, I’ve been busy in the best way — creating, planning, playing with ideas,…

Grateful for connection 😘

Published: Wed, 11/26/25

Updated: Thu, 11/27/25

to what matters most I'm grateful for my heart When we practice gratitude (especially relational gratitude) the brain becomes more fle ible, less…

Enhance your intimate relationship 😘

Published: Thu, 11/20/25

Updated: Thu, 11/20/25

with Kanna, a natural empathogen Cultivating Intimacy: A Mindful Invitation with Kanna Intimacy isn’t just about closeness—it’s about presence. How…

You're invited to stay home and breathe

Published: Mon, 11/10/25

Updated: Mon, 11/10/25

Breathwork to E pand your mind Online Breathwork is backWe're popping in to offer online breathwork again this week. Staying home to practice…

Journaling + Yoga ✍️🧘‍♀️

Published: Mon, 10/27/25

Updated: Mon, 10/27/25

A perfect pairing Why Slow Yoga and Journaling Belong TogetherWhen we slow down, we begin to notice. In slow yoga, every posture becomes an invitation…

How I do Self-care

Published: Mon, 10/20/25

Updated: Mon, 10/20/25

micro practices, with curiosity How I do Self-care I go back to simple, small, repeatable actions that help me feel balanced.Self-care is about…

Can you join us tonight for Breathwork?

Published: Wed, 10/15/25

Updated: Wed, 10/15/25

Breathe to Inspire Register for Breathwork,Tonight, Wednesday, Oct. 15thWe're bringing online Breathwork backIt's been a couple of years since we've…

You're invited to stay home and breathe

Published: Sat, 10/11/25

Updated: Sat, 10/11/25

Breathwork to E pand your mind We're bringing online Breathwork backIt's been a couple of years since we've offered breathwork online. We're popping…

Are you making joices?

Published: Wed, 10/08/25

Updated: Wed, 10/08/25

Joy choices 😂Choosing Joy is a Radical ActI see myself as a spiritual rebel. I value self-compassion, self-care, self-acceptance, and self-love above…

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