A Mindful Emergence, LLC

A mailing list to regularly send out supportive tips & updates from A Mindful Emergence.

You are your own healer 🩺

Published: Wed, 12/10/25

Updated: Wed, 12/10/25

self compassion, care, acceptance and love 📦Tis the Season...GenerosityIt's simple but e tremely valuable. Research shows that generosity makes us…

I'm giving you a gift 🎁

Published: Wed, 12/03/25

Updated: Wed, 12/03/25

Generosity feels good when shared freely 📦GenerosityIt's simple but e tremely valuable. Research shows that generosity makes us feel good physically…

Seeds of Sovereignty Announcement🌱

Published: Wed, 12/03/25

Updated: Wed, 12/03/25

Women's Spring Retreat Seeds of Sovereignty Announcement As we settle into December, we can feel into the future that is actually beginning now. And…

Just for women, gather with us 😀

Published: Tue, 12/02/25

Updated: Wed, 12/03/25

You're going to want to open this These past few weeks, behind the scenes, I’ve been busy in the best way — creating, planning, playing with ideas,…

Grateful for connection 😘

Published: Wed, 11/26/25

Updated: Thu, 11/27/25

to what matters most I'm grateful for my heart When we practice gratitude (especially relational gratitude) the brain becomes more fle ible, less…

Enhance your intimate relationship 😘

Published: Thu, 11/20/25

Updated: Thu, 11/20/25

with Kanna, a natural empathogen Cultivating Intimacy: A Mindful Invitation with Kanna Intimacy isn’t just about closeness—it’s about presence. How…

You're invited to stay home and breathe

Published: Mon, 11/10/25

Updated: Mon, 11/10/25

Breathwork to E pand your mind Online Breathwork is backWe're popping in to offer online breathwork again this week. Staying home to practice…

Journaling + Yoga ✍️🧘‍♀️

Published: Mon, 10/27/25

Updated: Mon, 10/27/25

A perfect pairing Why Slow Yoga and Journaling Belong TogetherWhen we slow down, we begin to notice. In slow yoga, every posture becomes an invitation…

How I do Self-care

Published: Mon, 10/20/25

Updated: Mon, 10/20/25

micro practices, with curiosity How I do Self-care I go back to simple, small, repeatable actions that help me feel balanced.Self-care is about…

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