You are your own healer 🩺

Published: Wed, 12/10/25

Updated: Wed, 12/10/25

📦Tis the Season...Generosity

It's simple but extremely valuable. Research shows that generosity makes us feel good physically and psychologically. When I find something that heals my soul, and that I also enjoy, sharing that practice becomes a natural response. I'm offering these two self-therapy tools because they've enriched my life and sharing the goodness feeds my soul.

Are you ready to drop all that is NOT you

so can can step into an authentic relationship with yourself?

You want to overcome people-pleasing tendencies.

You want to show up with more vulnerability and real intimacy in your relationships.

You want to follow your passions with more courage and clarity.

You're aware you create your reality and ready to take responsibility for your life choices going forward.

Access your personal power.

You get 4 videos to guide you toward your authentic relationship with yourself, which leads you to greater connection and intimacy with others.

You'll get practical body-based tools to fortify your internal, felt-sense of self.

Getting unstuck is possible through emotional and somatic intelligence.

Including your body in your healing is the key to reclaiming your agency.

This 4 part video series is for you if you sense the value of:

SELF compassion,

SELF care,

SELF acceptance,

& SELF love...

Click here to get your videos

🆓

Weekly Online Somatic Journaling Group

(Free until Jan. 2026.)

✍️ Unlock Your Inner Wisdom: Join me

Online for Somatic Journaling

It is a body-centered practice of micro-writing that connects your mind and physical sensations to process emotions, and memories, going deeper than just thoughts by exploring where feelings live in your body. Release stress, balance your nervous system, sleep better.

🙋Why journal with a group?

When we gather in sacred, intentional space together, something extraordinary happens. Your breakthrough becomes a catalyst for someone else's awakening. Your question unlocks someone else's answer. Your vulnerability allows for collective healing.

✨ What You Will Gain: A Path to Your Higher Self

We will explore proven, guided methods designed to help you:

Feel More Deeply: Learn to notice the visceral, felt experience of emotions and connect inner sensations to descriptive language.
Transform Your Inner Critic: Listen to internal stories with calm abiding and shift the narrative to support yourself with new, empowering language.
Build Unshakeable Self-Trust: Focus awareness on the wisdom within and confidently dissolve doubt to connect with your higher Self.
Liberate Creativity & Clarity: Tap into your full range of lived wisdom, which can enhance the benefits of microdosing and psychotherapy.

🗓️ Details & Next Steps

When: Three more sessions left, on Thursdays, Dec. 11, and 18, 2025,

and Jan. 8.

Time: 7:00 – 8:00 pm EST

Interested but can't make it? Recordings will be available

Price: Free until the price increases in Feb., 2026

Where: Live on Zoom (a supportive online circle)

What to Bring: Your journal and some curiosity.

📚 REGISTRATION & JOURNAL

1. Secure Your Spot: Click the link below to register for the weekly circle.

2. Get the Journal: Click here to purchase Write Back to Myself.

Purchase the Journal

We can mentor you.

Psychedelic Support: Guidance for mindful psilocybin use, including comprehensive preparation and integration support.
Recovery: Self-care skills for relapse prevention.
Spiritual Emergence Support: Help with integrating mystical experiences.
Breathing Practices: Integrative Breathwork, a 2-hour online journey into a psychedelic state of mind without any psychedelic substance.
Therapeutic Movement: Trauma-sensitive, personalized slow yoga and nervous system resiliency instruction.
Somatic Mindfulness Meditation: Body and breath-based meditation mentoring.

Each of these is a doorway into greater coherence and creative response. Explore more on our website

Margaret Kirschner and Eddie LeShure, co-owners

9 Northbrook Place
Asheville NC 28804
US

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