🆓
Weekly Online Somatic Journaling Group
(Free until Jan. 2026.)
✍️ Unlock Your Inner Wisdom: Join me
Online for Somatic Journaling
It is a body-centered practice of micro-writing that connects your mind and physical sensations to process emotions, and memories, going deeper than just thoughts by exploring where
feelings live in your body. Release stress, balance your nervous system, sleep better.
🙋Why journal with a group?
When we gather in sacred, intentional space together, something extraordinary happens. Your breakthrough becomes a catalyst for someone else's awakening. Your question unlocks someone else's answer. Your vulnerability allows for collective healing.
✨ What You Will Gain: A Path to Your Higher Self
We will explore
proven, guided methods designed to help you:
- Feel More Deeply: Learn to notice the visceral, felt experience of emotions and connect inner sensations to descriptive language.
- Transform Your Inner Critic: Listen to internal stories with calm abiding and shift the narrative to support yourself with new, empowering
language.
- Build Unshakeable Self-Trust: Focus awareness on the wisdom within and confidently dissolve doubt to connect with your higher Self.
- Liberate Creativity & Clarity: Tap into your full range of lived wisdom, which can enhance the benefits of microdosing and psychotherapy.
🗓️ Details & Next
Steps
When: Three more sessions left, on Thursdays, Dec. 11, and 18, 2025,
and Jan. 8.
Time: 7:00 – 8:00 pm EST
Interested but can't make it? Recordings will be available
Price: Free until the price increases in Feb., 2026
Where: Live on Zoom (a supportive online circle)
What to
Bring: Your journal and some curiosity.
📚 REGISTRATION & JOURNAL
1. Secure Your Spot: Click the link below to register for the weekly circle.
2. Get the Journal: Click here to purchase Write Back to Myself.