Have you found meditation frustrating? - Maybe you’ve meditated before, but been unable to sustain an ongoing practice and want to?
- Maybe you meditate regularly, but feel like you are in a rut, not finding the benefits you desire?
- Have
you been looking for a community with others (sangha) to meditate with?
Drop-in Meditation in Weaverville, NC Eddie provides clear and simple guidance on
building and sustaining your meditation practice while connecting with others. Intro to Meditation with Eddie Donation based, pay what you can Wednesdays 6:00 to 6:45 PM through July 5th at Weaverville Yoga 3 Florida Ave, Weaverville, NC 28787
Drop-in Meditation in Asheville, NC Meditation with Eddie Donation based, pay what you can Tuesdays - 10:45 to 11:30 AM at Asheville Community Yoga 8 Brookdale Road, Asheville, NC 28804
Moving Your Meditation Practice Forward Workshop with Eddie LeShure at Asheville Community Yoga 8 Brookdale Road, Asheville, NC 28804 Saturday,
July 8th from 10:15 am to 12:15 pm You will practice - Mindfulness/Insight
meditation
- Open Monitoring meditation
- Walking meditation
- Loving Kindness and
Self-Compassion meditations
- Body Scan meditation
- Downloadable handouts will be provided
Enhance your ability to concentrate and develop greater awareness to observe your thoughts, feelings, and emotions without being caught up with them.
Integrative Yoga with Margaret at Asheville Community Yoga 8 Brookdale Road, Asheville, NC 28804 Monday mornings at 9:30 to 10:30
This class layers asana (yoga poses) with pranayama (breathing practices) and mindfulness. Explore ways to move ideas and insights from your head into your body to
get unstuck and feel more like "you, at your best." We move slowly, combining breath with simple movements, cultivating an expanding sense of agency and authenticity. The result is the integration of thoughts and sensations into aligned effective action.
Mushroom Spirit Nature Connection Retreat This small group ceremony will be held in Weaverville NC on Saturday, August 19. Only one space left. Reply to this
email for more information
Have you heard of Cacao? Engaging with chocolate as a ritual, rather than consuming it as candy, has direct positive impact on our individual well-being as well as our global
ecosystem. Cacao is where chocolate gets its start. Cacao powder, chips, and other food products that are explicitly labeled
“cacao” are made directly from the beans of the cacao/cocoa plant. Cacao ceremonies are becoming more popular, because they are spaces for people to connect with each other in new ways, and they are an opportunity to reconnect with
ancient parts of ourselves that remember the simple power of gathering together in community. We are in a time of emergence. The energy of this time is asking us to make space for inspiration that will lead to new ways of perceiving ourselves and the world.
In that expanded perception, we can take effective action and move forward in cooperation with others. GATHERING TOGETHER TO DRINK CACAO CAN CREATE HEALING, CONNECTION AND INSPIRATION.
The brand of cacao I love to drink is Ora. Ora Cacao sets the gold standard with artisanal crafted cacao discs that invite you deeper into relation with cacao. Boost your mood, elevate with gentle energy,
live with gratitude, and set clear intentions for your life. I've chatted with the company, asked questions and received quick and generous responses. Now you and me both get a discount when we order. Yay! I love this reciprocity business
model. We've set up a Reciprocity Program so that when you refer your
friends to Ora Cacao, you receive goodness too! Below is your unique referral code. When you share your code (used
like a discount code at checkout), your friends save 10% on their order and you earn 15% of their order total: MARGARET64402 |
We provide a safe, supportive space to explore your spiritual transformation Are you and individual who: - Wants to prepare for and integrate a psychedelic journey?
- Has experienced a spiritually transformative event and would like guidance on how to integrate it?
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