December Events, Integration Circle, Breathwork 🖐️

Published: Mon, 12/12/22

Join us Online for our next Free Monthly Online Integration Circle.

Connect and Unpack

Experts agree, integrating a psychedelic experience is often overlooked, yet it is the most critical piece to sustainable healing and ultimate transformation. We suggest you work with a mentor, coach, therapist, or guide and to connect to a psychedelic-friendly community. Here is where you can start. We invite you to join our monthly online psychedelic integration circle.

An integration circle is a sacred and safe space to share or just listen and learn about the experiences of others. It is a place where anonymity is protected and varying perspectives are honored.

Whether you are just thinking of exploring an enhanced state of mind or have a psychedelic experience to unpack, a community is here to support your evolution.

* For anyone who has experienced an intentional plant medicine/psychedelic journey or an Integrative Breathwork session.

* Support your integration by listening to the experiences of others and strengthening your inner resources.

* Share your own experience.

* Hear new perspectives.

* Connect with others and unpack your own insights after your experience.

* Learn about movement, mindfulness and breathing practices that weave your insights into your daily routines.

Your hosts will be Kim, Eddie and Margaret who are there to ensure that you always have a safe place to land after your journey :).

Date: Wednesday, Dec. 14, and the second Wednesday of each month thereafter
Time: 6:30 to 7:30 PM ET
Link: https://us02web.zoom.us/j/83575684398?pwd=bWROMEp4ejQxTm5vL1c1TVY0S0FrZz09

Meeting ID: 835 7568 4398

Passcode: 514679

Integrative Breathwork Sessions

As we approach the end of 2022, you may feel a sense of completion and wholeness. We are wrapping up a whole year and beginning a new one. This phase is ripe with possibilities to co-create with your inner-psyche!

A perfect time to explore a breathwork session.

Breathwork may just be the quickest way to quiet your typical mind chatter and listen to your inner guiding wisdom from your body. It's like getting a sneak peek into the year ahead. Your body always tells the truth (your brain creates assumptions and stories). Wouldn't it be nice to see a bit of what is around the corner so you can prepare? As you change your breathing rate and depth, you will receive the same benefits you might get from a deep meditative practice, only quicker.

It helps us attune to what needs attention, shift our perspective and get unstuck. We see where the limiting beliefs are, have an opportunity to perceive ourselves differently and choose a wise response.

The next online session is Saturday, December 17, 2022

from 3 to 5 pm Eastern time.

Margaret Kirschner and Eddie LeShure, co-owners

Go to our website

Margaret Kirschner and Eddie LeShure, co-owners

390 Merrimon
Suite 1
Asheville NC 28801
USA

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