Are you listening to your intuition?
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It is subtle and may feel mysterious. Take a look at the stars on a cold winter evening. You may feel more than awe; a slight nudge of inspiration. A numinous knowing that you are meant to do, feel or be more. It may be revealed in a dream
just before dawn, a glimpse of a what you can be.
Sometimes intuition is fierce. It may be an illness that turns your life upside down, an invitation to take a job that seems tailor-made, or the realization that you cannot live another day in your current situation.
How to Listen to Inner Guidance
Listening to intuition involves quieting the default mode network, (DMN) which Author, Journalist, and experiential researcher Michael Pollan, in his book How to Change Your
Mind (2018), referred to as the “me” network. Its about self-identity and the ego (in other words, "the story of me.")
Integrative Breathwork activates the network that nudges the DMN out of the way and produces an expanded, intuitive awareness, where you can hear your inner guidance. And, there's more...It also integrates new insights into old stories, placing you on a higher vantage point from which to see and hear from a 30,000-foot perspective.
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Intuition Boost, Quick and Efficient.
An Integrative Breathwork session lasts about 90 minutes. By breathing more deeply, at a slightly faster rate without pausing, you will feel your body tingle and your chatter subside within about 10 to 20 minutes. Most people experience a deep, dreamy relaxation while important images, emotions, and insights emerge as new neural pathways light up. Personal growth has a lot to do with creating new neural pathways that encourage listening to subtle intuition rather than external
noise.
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Can you join us and breathe to encourage intuition on
Sunday, January 16, 2022 from 1 to 3 pm EST?
Click below for the details to register and pay.
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