https://amindfulemergence.optin.com/newsletter/awlist6121355 A mailing list to regularly send out supportive tips & updates from A Mindful Emergence. Tue, 17 Mar 2026 12:33:02 -0400 https://amindfulemergence.optin.com/newsletter/awlist6121355/Mjk0MDA4MzM=/how-are-you-treating-yourself.htm The internal war within yourself What happens inside when you feel weak?This paragraph is an e cerpt from Celeste Davis from Matriarchal Blessing… Tue, 17 Mar 2026 12:33:02 -0400 https://amindfulemergence.optin.com/newsletter/awlist6121355/Mjk0MDA4MzM=/how-are-you-treating-yourself.htm https://amindfulemergence.optin.com/newsletter/awlist6121355/MjkyMTM2MDA=/sacred-plants.htm open doors we can't reach without them Three fun facts about psilocybin mushroomsPsilocybin increases “openness,” a personality trait linked to… Thu, 19 Feb 2026 13:27:21 -0500 https://amindfulemergence.optin.com/newsletter/awlist6121355/MjkyMTM2MDA=/sacred-plants.htm https://amindfulemergence.optin.com/newsletter/awlist6121355/MjkxNTQ0ODU=/you-re-right-on-time.htm the perfection of divine timing We can't build a more loving world on a rotten foundationAs unlikely as it might seem in the news, your desire for a… Wed, 11 Feb 2026 13:06:48 -0500 https://amindfulemergence.optin.com/newsletter/awlist6121355/MjkxNTQ0ODU=/you-re-right-on-time.htm https://amindfulemergence.optin.com/newsletter/awlist6121355/MjkxMTk5MTQ=/heart-level-healing-feels-great.htm Subtle, steady and connective heart opener Kanna is our healing companionI've talked about Kanna often with the individuals we work with because it is… Fri, 06 Feb 2026 13:54:13 -0500 https://amindfulemergence.optin.com/newsletter/awlist6121355/MjkxMTk5MTQ=/heart-level-healing-feels-great.htm https://amindfulemergence.optin.com/newsletter/awlist6121355/MjkwNDk4MzA=/stress-difficulty-and-suffering.htm Give yourself the compassion you need The Power of Being Kind to yourself: Self-Compassion This is a moment of suffering. Suffering is a part of life. Wed, 28 Jan 2026 12:48:44 -0500 https://amindfulemergence.optin.com/newsletter/awlist6121355/MjkwNDk4MzA=/stress-difficulty-and-suffering.htm https://amindfulemergence.optin.com/newsletter/awlist6121355/Mjg5NTMwMTk=/what-is-real-what-is-true.htm subtle heart warming or alarm bells in the belly Is that subtle feeling true?We can agree that something that has substance, something we can see and… Thu, 15 Jan 2026 11:50:51 -0500 https://amindfulemergence.optin.com/newsletter/awlist6121355/Mjg5NTMwMTk=/what-is-real-what-is-true.htm https://amindfulemergence.optin.com/newsletter/awlist6121355/Mjg5MjQyNjg=/are-you-ready-for-a-plant-medicine-experience.htm Micro or macro, retreat or solo Are you on an inner quest to grow to your fullest potential? In times of great change and opportunity, many people,… Sun, 11 Jan 2026 13:34:01 -0500 https://amindfulemergence.optin.com/newsletter/awlist6121355/Mjg5MjQyNjg=/are-you-ready-for-a-plant-medicine-experience.htm https://amindfulemergence.optin.com/newsletter/awlist6121355/Mjg4ODgzMTQ=/seeds-of-sovereignty-new-date-april-10-12-2026.htm Women's Spring Retreat Seeds of Sovereignty Taking care of me in 2026 Have you been feeling the desire to know who you truly are?As we shed the old… Tue, 06 Jan 2026 06:55:13 -0500 https://amindfulemergence.optin.com/newsletter/awlist6121355/Mjg4ODgzMTQ=/seeds-of-sovereignty-new-date-april-10-12-2026.htm https://amindfulemergence.optin.com/newsletter/awlist6121355/Mjg4NDc3Njc=/power-of-the-pause.htm in music, speech, yoga, art, life In the pause, we step out of reactive mode into intuitive response.Pauses are as important as the notes in music,… Tue, 30 Dec 2025 14:03:37 -0500 https://amindfulemergence.optin.com/newsletter/awlist6121355/Mjg4NDc3Njc=/power-of-the-pause.htm https://amindfulemergence.optin.com/newsletter/awlist6121355/Mjg4MTMxNTk=/meditation-to-love-yourself-for-your-bravery.htm always evolving, creating more light, more love 📦"The simple things are also the most e traordinary things, and only the wise can see them" -- Paulo… Wed, 24 Dec 2025 08:21:02 -0500 https://amindfulemergence.optin.com/newsletter/awlist6121355/Mjg4MTMxNTk=/meditation-to-love-yourself-for-your-bravery.htm